Transformations by Dana
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A Personal Trainer that will transform your mind, body and life.

A Personal Trainer that will transform your mind, body and life.A Personal Trainer that will transform your mind, body and life.A Personal Trainer that will transform your mind, body and life.

  

Love yourself enough to work harder!

Book Online

A Personal Trainer that will transform your mind, body and life.

A Personal Trainer that will transform your mind, body and life.A Personal Trainer that will transform your mind, body and life.A Personal Trainer that will transform your mind, body and life.

  

Love yourself enough to work harder!

Book Online

Who Am I?

A Trainer Who Cares

I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I  analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is My Goal

I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

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